CLASS NAME: Is Your Gut Balanced?
The gut is often called the "second brain" and for good reason. Did you know that aside from digestion, the gut plays an integral role in your immune system balance? If that wasn't enough, it's also where we produce the vast majority of our neurotransmitters that control mood and behavior. With those massive jobs, it's easy to see how balanced gut health is ESSENTIAL to overall health. If you struggle with digestive issues, immune issues, or mood issues, this class is a must-see!
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