Thu, Mar 19|
Healthy Lifestyle Basics - Online
Dr. Ballard will walk you through what constitutes the basics of a healthy lifestyle so you can begin to lay the foundation for improved health and well-being!
Time & Location
Mar 19, 2020, 8:00 PM – 9:00 PM
About the Event
Most of us understand that our lifestyle impacts our health but knowing what to do about it in a manageable and practical way is not always so easy. Help is here!
Learn practical & simple ways to create and apply healthy lifestyle strategies in your daily routine. Let Dr. B help you lay the foundation for improved health and well-being!