Dr. Abbie Ballard, DC, CACCPFeb 2, 20212 minBeat the Winter Blues With These 10 tips!Fatigue, depression, insomnia, lack of focus and concentration... Beat the winter blues with these 10 tips!
Dr. Abbie Ballard, DC, CACCPNov 12, 20191 minWelcome! We're so glad you're here!Just wanted to take a minute to say hello and welcome to Ballard Family Chiropractic's blog! Here we will discuss all things health and...
Dr. Abbie Ballard, DC, CACCPNov 12, 20192 minWhat Does Chiropractic Have To Do With Asthma?When we breathe, a wide variety of muscles are involved in expanding the chest cavity to bring air into the body. These include the...
Dr. Abbie Ballard, DC, CACCPJul 19, 20195 min10 Things Most People Don't Know About Chiropractic Care.Chiropractic is the science, art, and philosophy of locating and removing interference with the transmission of energy through the nerves...
Dr. Abbie Ballard, DC, CACCPJun 21, 20182 min3 Simple ways to reduce your sugar intakeIf you are reading this, you hopefully understand the damage that sugar can cause and how important it is to eliminate it from your diet.
Dr. Abbie Ballard, DC, CACCPJun 14, 20184 minNutrition Lies - Part 2If you missed our post last week, hop back over there to read the first 6 big nutrition lies we've been told. Without further ado, #7....