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Why This Matters
The holidays can be magical and messy at the same time. Late nights, extra sugar, travel, and new routines push little nervous systems out of their groove — which looks like meltdowns, sleep trouble, and snappy mornings.
This isn’t “bad behavior.” It’s a body asking for support. At BFC we teach families how to pump the brakes, reconnect, and rewire holiday chaos into calm rhythms.
They don’t grow out of stress — they grow around it. Let’s help them grow through it.
What You'll Get
Practical, easy-to-do routines you can start tonight
Quick regulation tools for meltdown moments
Simple ways chiropractic care supports resilience through the season
Who is this for?
Parents, caregivers, grandparents, and anyone who’s living with, loving, or supporting kids (infants to teens). If you’re tired, overwhelmed, or just want holiday time to feel better — this is for you. We speak parent; not jargon.
