


The Medicine Cabinet Swap
🗓️ Date/Time: Monday, October 13 @ 6 PM
📍 Location: Ballard Family Chiropractic, Effingham, IL
💲 Class Fee: $25 (includes 70+ page home remedies guide)


Join Dr. Abbie Ballard,
Holistic Health Expert and Certified Functional Medicine Practitioner
Learn more about natural alternatives to medications and explore drug-free ways to manage symptoms and enhance your family's health. This session will equip you with valuable tools and a comprehensive plan for when you need to reach for something in your medicine cabinet.

Ditch the Guesswork. Grab the Good Stuff
If you’ve ever stood in front of your medicine cabinet wondering,
“Is this actually helping—or just masking something deeper?”
this class is for you.
The Medicine Cabinet Swap is a hands-on, interactive evening designed for holistic-minded families and curious parents who are ready to rethink how they handle common illnesses at home.
This Class is for You If:
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You’re tired of bandaid solutions and want to get to the root
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You’re overwhelmed by all the natural options online
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You want a family-first approach grounded in nervous system health
In this in-person class we will cover:

What to Expect
Bring the stuff you rely on—OTC meds, oils, supplements, the mystery bottle from a friend of a friend—and your biggest recurring health questions.
Dr. Ballard will walk you through what helps, what hinders, and how nervous system regulation plays a role in everything from ear infections to fevers.
This isn’t a lecture. It’s a full conversation.
You’ll leave with:
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Clear guidance on how to replace the usual suspects in your cabinet
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Specific natural strategies for the most persistent problems in your home
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A 70+ page home remedies book created by Dr. Ballard
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Confidence and clarity about what your family actually needs
