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Tue, Dec 10


Ballard Family Chiropractic

Building Better Babies

Healthier moms, healthier babies, naturally!

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Building Better Babies
Building Better Babies

Time & Location

Dec 10, 2019, 8:00 PM – Dec 17, 2019, 9:00 PM

Ballard Family Chiropractic, 14225 East Rickelman Avenue, Effingham, IL, USA

About the Event

 Choosing to be a parent is one of the biggest decisions you can make in life- you can't wait to miss a period and see that "positive" pop up!  But from the moment you make it, every step of the way is filled with decisions...what to eat, how to supplement, what to buy, who to have on your birth team, how long to take for maternity leave. ALL. THE. THINGS!  But we get it, and we want to help!  

Join Dr. Ballard for this three part, online series about all things preconception, pregnancy, and postpartum.  Our Building Better Babies classes will answer so many of the above questions and more!  Keep reading for a list of the topics we will be covering each week.  We hope so much that you'll join us, and tell a friend!

December 10th -  Building Better Babies: Preconception

Common cycling and fertility issues How to maximize fertility What you don't know about trying to conceive How to find answers fast if the tests aren't coming back positive

December 12th -  Building Better Babies: Pregnancy How to choose a birth team (and what professionals to put on it) Knowing your birth options What books help the most Making empowered choices How to keep your body healthy and supported How to help your baby find it's optimal position for delivery Buying guide for you and your baby (super pumped about this one!)

December 17th -  Building Better Babies: Postpartum

How to prep for this time Recommendations for how to reintroduce activity Supporting your healing body Bonding with Baby Support for your emotions (and there will be A LOT) Nursing/Pumping/Formula feeding FAQs and recommendations 

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