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21-Day Holiday Detox | January 5-26, 2026

If your body has been sending up flares… low energy, bloating, stubborn weight, brain fog, skin acting up, or just feeling “off”… this is your reminder to pump the brakes. Your nervous system is trying to get your attention, and this detox is one of the simplest ways to help it reconnect and rewire.

 

WHAT IT IS

A guided 21 day functional nutrition program designed to support your liver, gut, and nervous system. This isn’t a starvation cleanse or a punishment diet. It’s a structured, step-by-step reset that removes the junk, reduces inflammation, and gives your body the space it needs to actually heal.

 

WHAT’S INCLUDED

• A simple, family-friendly nutrition plan

• Targeted functional supplements for detox pathways

• Easy routines that support drainage & nervous system regulation

• Weekly check-ins so you never feel lost or overwhelmed

• Real accountability and real support… because we got you

Rustic Veggie Spread

Join Our Private Facebook Group

Community support makes ALL the difference during this program. We have a private Facebook group where you'll get:

  • Daily posts with encouragement, tips, and education

  • A space to ask questions and share your experience

  • Connection with others doing the program alongside you

We highly encourage you to join the group and stay engaged. You're not doing this alone!

Want More Information?

Get in touch so we can start working toward reaching your wellness goals!

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Call: 217-347-5010

Text: 618-389-6870

info@ballardfamilychiro.com

Location:

14225 Rickelman 

Effingham, IL 62401

Office Hours:

Monday, Wednesday, Friday

8:30 -  5:30

© 2025 Ballard Family Chiropractic

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